Understanding ADHD and SPD
Parenting a child with ADHD or Sensory Processing Disorder (SPD) can be a challenging yet deeply rewarding journey. If you often feel exhausted, frustrated, or overwhelmed, please know you are not alone. Many parents share the same experiences, seeking to understand their children and provide them with the best support possible.
Our goal is to offer you practical resources that not only educate but also equip you with strategies to navigate everyday life with confidence. Below, you’ll find three valuable guides designed to help parents and children thrive.

ADHD Friendly Routines
This guide provides practical tips for creating predictable and effective daily routines that help children with ADHD feel more secure and in control. Topics include morning and evening routines, time management strategies, and ways to reduce stress.
ADHD Friendly Routines PDF
Empowering Your Teen with ADHD
Teenagers with ADHD face unique challenges, from maintaining focus to managing emotions and staying organized. This resource is designed to help parents establish routines, improve communication, and create a supportive environment for their teens.
Empowering Your Teen PDF
Understanding Sensory Processing Disorder
SPD affects how children perceive and respond to sensory information. This guide breaks down the eight sensory systems, explains common challenges, and offers practical strategies to help children regulate their sensory input effectively.
Understanding SPD PDF
You're Not Alone
Raising a neurodiverse child can feel isolating, but we want to remind you that there is a whole community ready to support you. You are doing an incredible job, and your love and patience make all the difference.
If you have any questions or need further guidance, we are eager to help. Please reach out to our administration team for more resources and support.